1 box (9 oz) frozen chopped spinach, thawed, well drained
1 can (15 or 15.5 oz) great northern beans, drained
1 can (14.5 oz) diced tomatoes with Italian-style herbs, undrained
6 tablespoons grated Parmesan cheese
Nutrition Facts:
Calories 230 (Calories from Fat 30); Total Fat 3g (SaturatedMore Facts
Calories 230 (Calories from Fat 30); Total Fat 3g (Saturated Fat 1g, Trans Fat 0g, Polyunsaturated Fat 0g, Monounsaturated Fat 0.5g, Omega-3 0g); Cholesterol 5mg; Sodium 1120mg; Potassium 350mg; Total Carbohydrate 39g (Dietary Fiber 7g, Soluble Fiber 0g, Insoluble Fiber 6g, Sugars 6g); Protein 11g
Lefty's Cooking Tips
Special Touch Make it your way! Vary the beans, veggie and cheese to create a soup that’s your own.
Instructions
In 4-quart Dutch oven, mix uncooked pasta and sauce mix (from Hamburger Helper box) and water. Heat to boiling. Reduce heat to medium; cover and cook about 15 minutes, stirring occasionally, until pasta is tender.
Stir in broccoli, spinach, beans and tomatoes. Cook 5 minutes longer, stirring occasionally, until vegetables are thoroughly heated. To serve, sprinkle each serving with 1 tablespoon cheese.