Creamy Tuna Primavera

Prep Time

15 min

Ready In

20 min

Servings

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Ingredients

1 3/4 cups milk
1 1/2 cups hot water
3 tablespoons butter or margarine
1 box Tuna Helper™ creamy broccoli
2 medium carrots, cut into 1/8-inch slices (1 cup)
2 cans (5 oz each) tuna, drained
1 cup frozen sweet peas, thawed, drained
1 jar (4.5 oz) sliced mushrooms, drained, if desired

Nutrition Facts:

1 Serving Calories 230 (Calories from Fat 80); Total FatMore Facts

1 Serving Calories 230 (Calories from Fat 80); Total Fat 9g (Saturated Fat 6g, Trans Fat 0g, Polyunsaturated Fat 0.5g, Monounsaturated Fat 3g, Omega-3 0g); Cholesterol 40mg; Sodium 450mg; Potassium 390mg; Total Carbohydrate 16g (Dietary Fiber 2g, Soluble Fiber 0g, Insoluble Fiber 1g, Sugars 7g); Protein 20g

Lefty's Cooking Tips

Time-Saver Tuna also comes in pouches, which are easy to use because the tuna doesn’t need to be drained.

Instructions

In 12-inch skillet, heat milk, hot water, butter, uncooked pasta and sauce mix (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
Reduce heat; cover and simmer 5 minutes, stirring occasionally.
Stir in peas and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).